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Upload vs download speeds: What is the difference and why should you care?

09 July 2025

Internet
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Ever wondered why your favourite movie streams flawlessly, but your Teams call suddenly freezes when you try to share your screen? The answer lies in the often-misunderstood world of upload and download speeds. In fact, when it comes to internet plans, you’ve probably heard these two terms tossed around. But what do these actually mean and why should you care whether one is faster than the other?

Let’s break it down.

What are internet speeds anyway?

When we talk about internet speeds, we’re usually referring to how fast data travels to and from your device. Think of your internet connection like a water pipe where bandwidth is the size of the pipe, latency is the delay before the water starts flowing and speed is how quickly the water fills your glass.

Why internet speed matters more than you think

From video calls and online gaming to binge-watching your favourite series, your online experience depends heavily on your internet speed. It’s not just about fast downloads though, uploads are equally crucial in our increasingly connected world.

What to know more? Take a look at our comprehensive guide about internet speeds and here is the ideal speed for gaming.

Download speed: The star of the show

Download speed refers to how quickly data travels from the internet to your device. It’s all the information you pull down and includes everything from loading websites to streaming videos and downloading large game files.

Here is how download speed affects your daily life:

  • Streaming movies and TV shows: when you’re watching GO TV, Netflix or YouTube, a good download speed ensures no buffering and crisp high-definition visuals.
  • Browsing and social media: fast downloads make scrolling through Instagram reels or loading Facebook feeds feel instant. Slow download speed? Prepare for those spinning wheels.
  • Downloading large files: whether it’s a work document or the latest game update, faster download speeds mean less waiting and more doing.
  • In a nutshell: If you want to consume content, download speed is your best friend. It’s the king of entertainment and information retrieval.

Upload speed: The unsung hero

On the flip side, upload speed is how fast data moves from your device up to the internet. This happens when you send an email with a large attachment, post a video to social media or join a video conference call where you’re sharing your camera feed.

Here is how upload speed impacts what you do:

  • Video calls and online meetings: when you’re on a video call, your camera and microphone send data continuously. A higher upload speed makes your video smooth and your voice clear, avoiding that awkward “Can you hear me now?” moment.
  • Posting photos and videos to social media: love sharing vacation photos or TikTok videos? A faster upload speed means your content gets online faster and in better quality.
  • Cloud backups and file sharing: to back up files to Google Drive or send big presentations to colleagues you need good upload speeds to save you from endless progress bars.
  • In a nutshell: If you want to create and share content or actively participate in real-time online interactions, upload speed is your champion.

Family at home with father playing with child and mother taking a photo

Why are upload and download speeds different?

You might be wondering why download speeds are almost always higher than upload speeds for most home internet plans. This is known as an asymmetrical connection. Historically, most internet usage was about consuming content, in other words, downloading. We tend to watch, read and stream more than we upload or share. But also think about the early days of the internet, we used to browse websites, check emails and download small files. The demand for sending large amounts of data from home users was minimal.

However, with the rise of social media, video conferencing, cloud services and live streaming, our need for robust upload speeds has grown exponentially. Telco companies are constantly evolving their networks to meet these demands, offering more symmetrical plans (where upload and download speeds are closer), especially with technologies like Fibre. In speaking about this, read everything there is to know about fibre internet.

How much speed do you really need?

The ideal speed depends entirely on your online habits. Here are some scenarios:

  • Casual user (email, browse, light streaming): even a basic plan with 25-50 Mbps download and 3-5 Mbps upload might be sufficient.
  • Regular streamer/gamer (HD streaming, online gaming): look for 100-200 Mbps download and at least 10-20 Mbps upload.
  • Heavy user/multiple users/4K streaming/video conferencing/content creator: You’ll want 300+ Mbps download and 50+ Mbps upload, with Fibre connections offering the best experience.
  • Pro-user/smart home enthusiast/large households: Gig internet (1000 Mbps download and 100-500+ Mbps upload) is your playground, ensuring seamless performance for everything.

How network congestion affects your speeds

This happens when too many users are online and are using large amounts of data simultaneously. It usually occurs during “peak hours,” like evenings when everyone’s streaming or gaming at the same time. This can lead to slower download and upload speeds, buffering videos and dropped video calls.

With download congestion, you might notice longer buffering times, slow-loading websites or delays in software updates. Meanwhile, with upload congestion your voice might cut out during video calls or photos may take forever to send.

Tips to minimise congestion

  • Use Ethernet where possible: wired connections reduce strain on your Wi-Fi network.
  • Schedule large uploads: backing up files? Try doing it overnight when fewer devices are online.
  • Consider a mesh Wi-Fi system: for larger homes or multiple floors, mesh systems provide stronger and more consistent coverage.

Understanding the difference between upload and download speeds helps you choose the right plan and enjoy a smoother online experience, so you can binge shows, hop on video calls and upload those epic vacation photos without a hitch.